{"id":5163,"date":"2022-06-15T19:40:46","date_gmt":"2022-06-15T19:40:46","guid":{"rendered":"http:\/\/partyrobicsfitness.com\/about-partyrobics\/"},"modified":"2022-06-15T20:30:00","modified_gmt":"2022-06-15T20:30:00","slug":"about-partyrobics","status":"publish","type":"page","link":"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/","title":{"rendered":"About Partyrobics\u00ae"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-5163\" data-postid=\"5163\" class=\"themify_builder_content themify_builder_content-5163 themify_builder tf_clear\">\n                    <div  data-css_id=\"zb6l980\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_zb6l980 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_wiq8980 first\">\n                    <!-- module template_part -->\n<div  class=\"module module-layout-part tb_ub2c703 \">\n    <div class=\"tb_layout_part_wrap tf_w\"><!--themify_builder_content-->\n    <div  class=\"themify_builder_content themify_builder_content-4852 themify_builder not_editable_builder in_the_loop\" data-postid=\"4852\">\n                        <div  data-css_id=\"ezax806\" data-lazy=\"1\" class=\"module_row themify_builder_row header_row fullwidth tb_ezax806 tf_w hide-tablet hide-mobile\" data-tbfullwidthvideo=\"https:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2019\/05\/header-video.mp4\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_gonn807 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_mjcj808 image-left   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2022\/03\/PARTYROBICS_1920-slogan-nightout-1024x361-3.png\" width=\"1024\" height=\"361\" title=\"About Partyrobics\u00ae\" alt=\"About Partyrobics\u00ae\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"v8hs549\" data-lazy=\"1\" class=\"module_row themify_builder_row header_row fullwidth tb_v8hs549 tf_w hide-desktop hide-tablet_landscape\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_l4y6550 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_1xzt550 image-left   auto_fullwidth tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2022\/02\/PARTYROBICS_1920-slogan-nightout-1024x361-1.png\" width=\"1024\" height=\"361\" title=\"About Partyrobics\u00ae\" alt=\"About Partyrobics\u00ae\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n            <\/div>\n<!--\/themify_builder_content--><\/div>\n<\/div>\n<!-- \/module template_part --><!-- module menu -->\n<div  class=\"module module-menu tb_ctbz922  mobile-menu-slide\" data-menu-style=\"mobile-menu-slide\" data-menu-breakpoint=\"0\" data-element-id=\"tb_ctbz922\" data-lazy=\"1\">\n        \n    <div class=\"module-menu-container\"><ul id=\"menu-about\" class=\"ui tf_clearfix nav tf_rel tf_scrollbar fullwidth purple shadow\"><li id=\"menu-item-4866\" class=\"menu-item-custom-4866 menu-item menu-item-type-custom menu-item-object-custom menu-item-4866\"><a href=\"#body-shape\">BODY SHAPE<\/a><\/li>\n<li id=\"menu-item-4865\" class=\"menu-item-custom-4865 menu-item menu-item-type-custom menu-item-object-custom menu-item-4865\"><a href=\"#cardio-dance\">CARDIO-DANCE<\/a><\/li>\n<li id=\"menu-item-4867\" class=\"menu-item-custom-4867 menu-item menu-item-type-custom menu-item-object-custom menu-item-4867\"><a href=\"#mission\">MISSION<\/a><\/li>\n<li id=\"menu-item-4868\" class=\"menu-item-custom-4868 menu-item menu-item-type-custom menu-item-object-custom menu-item-4868\"><a href=\"#method\">METHOD<\/a><\/li>\n<li id=\"menu-item-4878\" class=\"menu-item-custom-4878 menu-item menu-item-type-custom menu-item-object-custom menu-item-4878\"><a href=\"#founder\">FOUNDER<\/a><\/li>\n<\/ul><\/div>        <style>\n            .mobile-menu-module[data-module=\"tb_ctbz922\"]{\n                right:-300px            }\n        <\/style>\n    <\/div>\n<!-- \/module menu -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_arox441 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_s80q442 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_4b7af94  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">&#8220;When sound runs in your veins and melody infect your body cells, the beat becomes a heartbeat. Partyrobics\u00ae is like listening to the music with your full body&#8221;<\/span><\/h3>\n<div style=\"text-align: center;\"> <\/div>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_mnmi412   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><span style=\"background-color: initial; font-size: 1em;\">Partyrobics\u00ae is a disco-fitness group class concept in a clubbing atmosphere: dark interior, party lights, and energetic remixes of commercial, recent music hits. It offers you everything: an intense full-body workout, dancing, clubbing, expression, liberation, and joy.\u00a0<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_zgc7603 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_i23k606 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_0dr6467 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2022\/03\/PXL_20220215_175204821-1-scaled.jpg\" width=\"1600\" height=\"834\" title=\"About Partyrobics\u00ae\" alt=\"About Partyrobics\u00ae\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_b3wy537   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>There are two types of Partyrobics\u00ae: Cardio-Dance and Body-Shape.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"body-shape\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_has_section tb_section-body-shape tb_7lyf718 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_zszf719 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_qla3719 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2019\/04\/Partyrobics_Body_Shape.png\" width=\"488\" height=\"182\" title=\"About Partyrobics\u00ae\" alt=\"About Partyrobics\u00ae\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_fu76719   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>The Partyrobics\u00ae Body Shape includes much more muscle training exercise that are mixed with exciting vibes taken from disco-fitness. This is a perfect combination as you accumulate enthusiasm and overwhelming emotional high in dances moments and push it to squats, arms, or abs exercises at the other parts of the class.<\/p>\n<p>Since workout results are directly connected with the intensity of energy that is being used for a movement, execution of muscle training is incomparably stronger than in a regular workout. Though it feels effortless. You can do a squat with full energy, engaging your whole body energy, or you can perform a more restricted movement with a limited energy push. The construction of the Partyrobics Body Shape makes you go in all movements fully, without extra effort.<\/p>\n<p>Exercises included in the format tackling all muscles groups and end up with mat training by the end of the class.<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module video -->\n<div  class=\"module module-video tb_sq4f521 video-top  \" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/RR5n8J7w-EA?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"cardio-dance\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_has_section tb_section-cardio-dance tb_stok694 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_y2ez695 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_kk3q695 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2019\/04\/Partyrobics_Cardio_Dance.png\" width=\"488\" height=\"182\" title=\"About Partyrobics\u00ae\" alt=\"About Partyrobics\u00ae\">    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image --><!-- module text -->\n<div  class=\"module module-text tb_tse2695   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>The Partyrobics\u00ae Cardio-Dance format is around 15 non-stop disco-fitness, easy choreographies to the current radio anthems with a touch of different styles. The disco-fitness is a more accurate replacement of the dance-fitness term, as the simple moves are having a powerful emotional load, and are combined with releasing tension jump-and-go-wild clubbing moments. It\u2019s something that most of the other dance-fitness concepts aren\u2019t focusing on. For Partyrobics\u00ae this liberating going out vibe and deep connection with music energy is crucial, even though our dances have aerobics simplicity. <\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"mission\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_has_section tb_section-mission tb_vsh4901 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_ekkv903 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_xwvq326 \" data-lazy=\"1\">\n        <h2 class=\"fancy-heading\">\n    <span class=\"main-head tf_block\">\n                    Mission            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h2>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module text -->\n<div  class=\"module module-text tb_2gy6105   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><span style=\"background-color: initial;\"><span style=\"font-size: 1em;\">Partyrobics<\/span>\u00ae <span style=\"font-size: 1em;\">mission is to help people both, work out and heal\/clean their bodies from gathered in their system emotional traumas in one go and in a pleasurable way.<\/span><\/span><\/p>\n<p>Therefore, reforming the entire fitness and dance industry globally to enforce more holistic thinking based on mind-body-energy connection is our ambition.<\/p>\n<p>Partyrobics\u00ae follows Body Expressive Method and its main component, <strong>The 4 Energy Flows Theory<\/strong>.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"method\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_has_section tb_section-method tb_gxp271 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_ltj872 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_l68u72 \" data-lazy=\"1\">\n        <h2 class=\"fancy-heading\">\n    <span class=\"main-head tf_block\">\n                    Body Expressive Method            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h2>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module text -->\n<div  class=\"module module-text tb_df8w72   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><span style=\"background-color: initial; font-size: 1em;\">Body Expressive Method is a dance and fitness teaching method created and elaborated over a decade, from 2012 onwards. It has been developed by Katarzyna Morto\u0144, a polish artist, fitness instructor, choreographer and entrepreneur with a record of experience in Human Rights capacity buildings.<\/span><\/p>\n<p>The fundamental idea of this method is that body expression and release on music is central to any workout or dance routine. This way, the focus is shifted from traditional teaching tools such as counting steps, technical explanations or sometimes even using mirrors, to body awareness, expressively and \u201cliving\u201d the music.<\/p>\n<p>The Body Expressive Method\u2019s approach is to take away the attention from the way a body looks like (or is perceived in the society) and instead focus on a body\u2019s expressiveness and livefulness. When making this mindshift, participants (and particularly women) are liberatingly living and enjoying their body in dance, which is further translated into a transformation of their being and attitude in their daily life.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"founder\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_has_section tb_section-founder tb_yibi646 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_tzzr646 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_zog9760 \" data-lazy=\"1\">\n        <h2 class=\"fancy-heading\">\n    <span class=\"main-head tf_block\">\n                    About the founder            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h2>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module masked image -->\n<div  data-id=\"tb_ijzn558\" class=\"module module-masked-image tb_ijzn558 image-left \" data-lazy=\"1\">\n\t\t\t\t<a href=\"#\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2019\/05\/Kate.jpg\" width=\"350\" height=\"2256\" class=\"bmi-image tf_left\" title=\"Kate\" alt=\"Kate (Katarzyna Morto\u0144) is a Sport and Fitness instructor certified by the Ministry of Sport and Recreation of Poland.\n\nShe has been teaching all kinds of group lessons (strength, endurance, cardio, power, creative sessions, calm and dynamic) and she has been leading personal trainings since 2006 in Poland, England and Belgium. She does this next to her other professional activities related to media, journalism and civil society. From 2012, she has also been teaching dance classes. Her experience is comprehensive and her philosophy is holistic: she believes that all different motions of the body (training) are complementary to each other. She looks at motion in a multidisciplinary way and emphasises the importance of the psychological aspects of training and self-care and how these affect your energy.\n\nShe is the founder and CEO of Partyrobics Fitness, an international dance-clubbing-fitness brand, as well as of the Chair Dance Express concept. Kate coached\/trained over 200 instructors in various classes, including her own concepts (dance and fitness) and regular fitness concepts, while growing a network of instructors.\n\nShe also works with dancers and fitness instructors and introduces them to the Body Expressive Methodologies she created (4 Energy Flows Theory, Deepening Teaching Method, etc.), that take away the attention from steps\/performance and focus on the transition of energy and an inner feeling of motion.\n\nHer concepts are at the moment taught on 25 locations in 3 countries. She has worked with important dance and sport organizations such as International Formula Windsurfing, Sport Vlaanderen, De Gymnastiekfederatie Vlaanderen (GymFed) and the Dance League of Belgium. Her projects were extensively covered by media including ELLE, Flair Magazine, Het Laatste Nieuws, Notelle TV, RTL Radio, the Belgium\u2019s Got Talent Show, as well as the Canadian Metro and radio shows.\n\nShe delivered team-building workshops and body confidence sessions to some of the biggest Belgian companies (Telenet, Ikea, Partena), organised non-profit events for youth and women and voiced herself on matters of body confidence in public debates.\n\nYou can read more about her full activities here: www.katarzynamorton.com\">\t\t<\/a>\n\t\t\t    <div class=\"bmi-text-wrap\"><h3 class=\"image-title\">Kate<\/h3><div class=\"image-caption\">Kate (Katarzyna Morto\u0144) is a Sport and Fitness instructor certified by the Ministry of Sport and Recreation of Poland.\n\nShe has been teaching all kinds of group lessons (strength, endurance, cardio, power, creative sessions, calm and dynamic) and she has been leading personal trainings since 2006 in Poland, England and Belgium. She does this next to her other professional activities related to media, journalism and civil society. From 2012, she has also been teaching dance classes. Her experience is comprehensive and her philosophy is holistic: she believes that all different motions of the body (training) are complementary to each other. She looks at motion in a multidisciplinary way and emphasises the importance of the psychological aspects of training and self-care and how these affect your energy.\n\nShe is the founder and CEO of Partyrobics Fitness, an international dance-clubbing-fitness brand, as well as of the Chair Dance Express concept. Kate coached\/trained over 200 instructors in various classes, including her own concepts (dance and fitness) and regular fitness concepts, while growing a network of instructors.\n\nShe also works with dancers and fitness instructors and introduces them to the Body Expressive Methodologies she created (4 Energy Flows Theory, Deepening Teaching Method, etc.), that take away the attention from steps\/performance and focus on the transition of energy and an inner feeling of motion.\n\nHer concepts are at the moment taught on 25 locations in 3 countries. She has worked with important dance and sport organizations such as International Formula Windsurfing, Sport Vlaanderen, De Gymnastiekfederatie Vlaanderen (GymFed) and the Dance League of Belgium. Her projects were extensively covered by media including ELLE, Flair Magazine, Het Laatste Nieuws, Notelle TV, RTL Radio, the Belgium\u2019s Got Talent Show, as well as the Canadian Metro and radio shows.\n\nShe delivered team-building workshops and body confidence sessions to some of the biggest Belgian companies (Telenet, Ikea, Partena), organised non-profit events for youth and women and voiced herself on matters of body confidence in public debates.\n\nYou can read more about her full activities here: www.katarzynamorton.com<\/div><\/div>\n\t\t<\/div><!-- \/module masked image -->\n        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>BODY SHAPE CARDIO-DANCE MISSION METHOD FOUNDER &#8220;When sound runs in your veins and melody infect your body cells, the beat becomes a heartbeat. Partyrobics\u00ae is like listening to the music with your full body&#8221; \u00a0 Partyrobics\u00ae is a disco-fitness group class concept in a clubbing atmosphere: dark interior, party lights, and energetic remixes of commercial, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About Partyrobics\u00ae - Partyrobics\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Partyrobics\u00ae - Partyrobics\u00ae\" \/>\n<meta property=\"og:description\" content=\"BODY SHAPE CARDIO-DANCE MISSION METHOD FOUNDER &#8220;When sound runs in your veins and melody infect your body cells, the beat becomes a heartbeat. Partyrobics\u00ae is like listening to the music with your full body&#8221; \u00a0 Partyrobics\u00ae is a disco-fitness group class concept in a clubbing atmosphere: dark interior, party lights, and energetic remixes of commercial, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/\" \/>\n<meta property=\"og:site_name\" content=\"Partyrobics\u00ae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/Partyrobics\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-15T20:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2022\/03\/PARTYROBICS_1920-slogan-nightout-1024x361-3.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/\",\"url\":\"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/\",\"name\":\"About Partyrobics\u00ae - Partyrobics\u00ae\",\"isPartOf\":{\"@id\":\"https:\/\/partyrobicsfitness.com\/pl\/#website\"},\"datePublished\":\"2022-06-15T19:40:46+00:00\",\"dateModified\":\"2022-06-15T20:30:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/partyrobicsfitness.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About Partyrobics\u00ae\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/partyrobicsfitness.com\/pl\/#website\",\"url\":\"https:\/\/partyrobicsfitness.com\/pl\/\",\"name\":\"Partyrobics\u00ae\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/partyrobicsfitness.com\/pl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About Partyrobics\u00ae - Partyrobics\u00ae","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/","og_locale":"fr_FR","og_type":"article","og_title":"About Partyrobics\u00ae - Partyrobics\u00ae","og_description":"BODY SHAPE CARDIO-DANCE MISSION METHOD FOUNDER &#8220;When sound runs in your veins and melody infect your body cells, the beat becomes a heartbeat. Partyrobics\u00ae is like listening to the music with your full body&#8221; \u00a0 Partyrobics\u00ae is a disco-fitness group class concept in a clubbing atmosphere: dark interior, party lights, and energetic remixes of commercial, [&hellip;]","og_url":"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/","og_site_name":"Partyrobics\u00ae","article_publisher":"https:\/\/web.facebook.com\/Partyrobics\/","article_modified_time":"2022-06-15T20:30:00+00:00","og_image":[{"url":"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2022\/03\/PARTYROBICS_1920-slogan-nightout-1024x361-3.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/","url":"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/","name":"About Partyrobics\u00ae - Partyrobics\u00ae","isPartOf":{"@id":"https:\/\/partyrobicsfitness.com\/pl\/#website"},"datePublished":"2022-06-15T19:40:46+00:00","dateModified":"2022-06-15T20:30:00+00:00","breadcrumb":{"@id":"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/partyrobicsfitness.com\/fr\/about-partyrobics\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/partyrobicsfitness.com\/fr\/"},{"@type":"ListItem","position":2,"name":"About Partyrobics\u00ae"}]},{"@type":"WebSite","@id":"https:\/\/partyrobicsfitness.com\/pl\/#website","url":"https:\/\/partyrobicsfitness.com\/pl\/","name":"Partyrobics\u00ae","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/partyrobicsfitness.com\/pl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"}]}},"builder_content":"<ul id=\"menu-about-1\"><li><a href=\"#body-shape\">BODY SHAPE<\/a><\/li> <li><a href=\"#cardio-dance\">CARDIO-DANCE<\/a><\/li> <li><a href=\"#mission\">MISSION<\/a><\/li> <li><a href=\"#method\">METHOD<\/a><\/li> <li><a href=\"#founder\">FOUNDER<\/a><\/li> <\/ul>\n<h3 style=\"text-align: center;\">\"When sound runs in your veins and melody infect your body cells, the beat becomes a heartbeat. Partyrobics\u00ae is like listening to the music with your full body\"<\/h3>\n<p>Partyrobics\u00ae is a disco-fitness group class concept in a clubbing atmosphere: dark interior, party lights, and energetic remixes of commercial, recent music hits. It offers you everything: an intense full-body workout, dancing, clubbing, expression, liberation, and joy.\u00a0<\/p>\n<img src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2022\/03\/PXL_20220215_175204821-1-scaled.jpg\" width=\"1600\" height=\"834\" title=\"About Partyrobics\u00ae\" alt=\"About Partyrobics\u00ae\">\n<p>There are two types of Partyrobics\u00ae: Cardio-Dance and Body-Shape.<\/p>\n<img src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2019\/04\/Partyrobics_Body_Shape.png\" width=\"488\" height=\"182\" title=\"About Partyrobics\u00ae\" alt=\"About Partyrobics\u00ae\">\n<p>The Partyrobics\u00ae Body Shape includes much more muscle training exercise that are mixed with exciting vibes taken from disco-fitness. This is a perfect combination as you accumulate enthusiasm and overwhelming emotional high in dances moments and push it to squats, arms, or abs exercises at the other parts of the class.<\/p> <p>Since workout results are directly connected with the intensity of energy that is being used for a movement, execution of muscle training is incomparably stronger than in a regular workout. Though it feels effortless. You can do a squat with full energy, engaging your whole body energy, or you can perform a more restricted movement with a limited energy push. The construction of the Partyrobics Body Shape makes you go in all movements fully, without extra effort.<\/p> <p>Exercises included in the format tackling all muscles groups and end up with mat training by the end of the class.<\/p>\n[embed]https:\/\/www.youtube.com\/watch?v=RR5n8J7w-EA[\/embed]\n<img src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2019\/04\/Partyrobics_Cardio_Dance.png\" width=\"488\" height=\"182\" title=\"About Partyrobics\u00ae\" alt=\"About Partyrobics\u00ae\">\n<p>The Partyrobics\u00ae Cardio-Dance format is around 15 non-stop disco-fitness, easy choreographies to the current radio anthems with a touch of different styles. The disco-fitness is a more accurate replacement of the dance-fitness term, as the simple moves are having a powerful emotional load, and are combined with releasing tension jump-and-go-wild clubbing moments. It\u2019s something that most of the other dance-fitness concepts aren\u2019t focusing on. For Partyrobics\u00ae this liberating going out vibe and deep connection with music energy is crucial, even though our dances have aerobics simplicity. <\/p>\n<h2>Mission<br\/><\/h2>\n<p>Partyrobics\u00ae mission is to help people both, work out and heal\/clean their bodies from gathered in their system emotional traumas in one go and in a pleasurable way.<\/p> <p>Therefore, reforming the entire fitness and dance industry globally to enforce more holistic thinking based on mind-body-energy connection is our ambition.<\/p> <p>Partyrobics\u00ae follows Body Expressive Method and its main component, <strong>The 4 Energy Flows Theory<\/strong>.<\/p>\n<h2>Body Expressive Method<br\/><\/h2>\n<p>Body Expressive Method is a dance and fitness teaching method created and elaborated over a decade, from 2012 onwards. It has been developed by Katarzyna Morto\u0144, a polish artist, fitness instructor, choreographer and entrepreneur with a record of experience in Human Rights capacity buildings.<\/p> <p>The fundamental idea of this method is that body expression and release on music is central to any workout or dance routine. This way, the focus is shifted from traditional teaching tools such as counting steps, technical explanations or sometimes even using mirrors, to body awareness, expressively and \u201cliving\u201d the music.<\/p> <p>The Body Expressive Method\u2019s approach is to take away the attention from the way a body looks like (or is perceived in the society) and instead focus on a body\u2019s expressiveness and livefulness. When making this mindshift, participants (and particularly women) are liberatingly living and enjoying their body in dance, which is further translated into a transformation of their being and attitude in their daily life.<\/p>\n<h2>About the founder<br\/><\/h2>\n<a href=\"#\"> <img src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2019\/05\/Kate.jpg\" width=\"350\" height=\"2256\" title=\"Kate\" alt=\"Kate (Katarzyna Morto\u0144) is a Sport and Fitness instructor certified by the Ministry of Sport and Recreation of Poland.\nShe has been teaching all kinds of group lessons (strength, endurance, cardio, power, creative sessions, calm and dynamic) and she has been leading personal trainings since 2006 in Poland, England and Belgium. She does this next to her other professional activities related to media, journalism and civil society. From 2012, she has also been teaching dance classes. Her experience is comprehensive and her philosophy is holistic: she believes that all different motions of the body (training) are complementary to each other. She looks at motion in a multidisciplinary way and emphasises the importance of the psychological aspects of training and self-care and how these affect your energy.\nShe is the founder and CEO of Partyrobics Fitness, an international dance-clubbing-fitness brand, as well as of the Chair Dance Express concept. Kate coached\/trained over 200 instructors in various classes, including her own concepts (dance and fitness) and regular fitness concepts, while growing a network of instructors.\nShe also works with dancers and fitness instructors and introduces them to the Body Expressive Methodologies she created (4 Energy Flows Theory, Deepening Teaching Method, etc.), that take away the attention from steps\/performance and focus on the transition of energy and an inner feeling of motion.\nHer concepts are at the moment taught on 25 locations in 3 countries. She has worked with important dance and sport organizations such as International Formula Windsurfing, Sport Vlaanderen, De Gymnastiekfederatie Vlaanderen (GymFed) and the Dance League of Belgium. Her projects were extensively covered by media including ELLE, Flair Magazine, Het Laatste Nieuws, Notelle TV, RTL Radio, the Belgium\u2019s Got Talent Show, as well as the Canadian Metro and radio shows.\nShe delivered team-building workshops and body confidence sessions to some of the biggest Belgian companies (Telenet, Ikea, Partena), organised non-profit events for youth and women and voiced herself on matters of body confidence in public debates.\nYou can read more about her full activities here: www.katarzynamorton.com\"> <\/a> <h3>Kate<\/h3>Kate (Katarzyna Morto\u0144) is a Sport and Fitness instructor certified by the Ministry of Sport and Recreation of Poland.\nShe has been teaching all kinds of group lessons (strength, endurance, cardio, power, creative sessions, calm and dynamic) and she has been leading personal trainings since 2006 in Poland, England and Belgium. She does this next to her other professional activities related to media, journalism and civil society. From 2012, she has also been teaching dance classes. Her experience is comprehensive and her philosophy is holistic: she believes that all different motions of the body (training) are complementary to each other. She looks at motion in a multidisciplinary way and emphasises the importance of the psychological aspects of training and self-care and how these affect your energy.\nShe is the founder and CEO of Partyrobics Fitness, an international dance-clubbing-fitness brand, as well as of the Chair Dance Express concept. Kate coached\/trained over 200 instructors in various classes, including her own concepts (dance and fitness) and regular fitness concepts, while growing a network of instructors.\nShe also works with dancers and fitness instructors and introduces them to the Body Expressive Methodologies she created (4 Energy Flows Theory, Deepening Teaching Method, etc.), that take away the attention from steps\/performance and focus on the transition of energy and an inner feeling of motion.\nHer concepts are at the moment taught on 25 locations in 3 countries. She has worked with important dance and sport organizations such as International Formula Windsurfing, Sport Vlaanderen, De Gymnastiekfederatie Vlaanderen (GymFed) and the Dance League of Belgium. Her projects were extensively covered by media including ELLE, Flair Magazine, Het Laatste Nieuws, Notelle TV, RTL Radio, the Belgium\u2019s Got Talent Show, as well as the Canadian Metro and radio shows.\nShe delivered team-building workshops and body confidence sessions to some of the biggest Belgian companies (Telenet, Ikea, Partena), organised non-profit events for youth and women and voiced herself on matters of body confidence in public debates.\nYou can read more about her full activities here: www.katarzynamorton.com\n<h2>Our Team<br\/><\/h2>\n<img src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2018\/10\/hoodie.jpg\" width=\"960\" height=\"639\" title=\"About Partyrobics\u00ae\" alt=\"About Partyrobics\u00ae\">\n<h3>Emily<\/h3> <h5>Master Instructor<\/h5> <p>Emily Coppens is curious and likes to mix disciplines, ideas and concepts, and her life is, therefore, a combination of everything that pleases her. She loves art in all its possibilities, and needs to share her extensive knowledge: she teaches drawing, dance, fitness, and the art of decorating cakes, cupcakes and other creative desserts. She opened her own cupcake shop (<a href=\"http:\/\/www.milypat.be\/\" target=\"_blank\" rel=\"noopener undefined\" data-content=\"http:\/\/www.milypat.be\/\" data-type=\"external\">www.milypat.be<\/a>) and she makes sure that all her activities remain open to new things. Partyrobics\u00ae is obvious to her, because of its mix of dance styles and music, and because of its combination of speed, cardio, fitness, dance and improvisation. She became a Master teacher and simply needs Partyrobics\u00ae in her life. She says: \u201cPartyrobics\u00ae is just so obvious to me: I can\u2019t imagine not having it in my life.\u201d<\/p>\n<img src=\"http:\/\/partyrobicsfitness.com\/wp-content\/uploads\/2018\/11\/Esther-Ellen.jpg\" width=\"580\" height=\"600\" title=\"About Partyrobics\u00ae\" alt=\"About Partyrobics\u00ae\">\n<h3>ESTHER-ELLEN<\/h3> <h5>Master Instructor<\/h5> <p>Esther-Ellen is driven by her two two passions: music and dance.<\/p> <p>She holds a master\u2019s degree in music from LUCA School of Arts in Leuven and obtained her teaching certificate. She is a dancer in the neoclassical \u201cDanscompagnie ChoreoAtelier\u201d working with Karen Pauwels, and a teacher in several fitness centers doing all kinds of group lessons, from fat burning, aerobics to BBB and more. She is also Partyrobics\u00ae Master Instructor, one of the concept's main choreographers and a part of the managing team.<\/p> <p>Her mission is to challenge people to step out of their \u201ccomfort zone\u201d. At the same time, she creates for her students a safe, fun atmosphere that allows everyone to clear their head from their worries and let it all go! Having fun and feeling good are key points in her way of teaching.<\/p>","_links":{"self":[{"href":"https:\/\/partyrobicsfitness.com\/fr\/wp-json\/wp\/v2\/pages\/5163"}],"collection":[{"href":"https:\/\/partyrobicsfitness.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/partyrobicsfitness.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/partyrobicsfitness.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/partyrobicsfitness.com\/fr\/wp-json\/wp\/v2\/comments?post=5163"}],"version-history":[{"count":5,"href":"https:\/\/partyrobicsfitness.com\/fr\/wp-json\/wp\/v2\/pages\/5163\/revisions"}],"predecessor-version":[{"id":5197,"href":"https:\/\/partyrobicsfitness.com\/fr\/wp-json\/wp\/v2\/pages\/5163\/revisions\/5197"}],"wp:attachment":[{"href":"https:\/\/partyrobicsfitness.com\/fr\/wp-json\/wp\/v2\/media?parent=5163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}